I have experience in working with different issues including

Anxiety / Depression / Stress / Self-esteem / Attachment / Boundaries / Abuse / Menopause /
Suicidal ideation / Self-harm / Self-sabotage / Trauma / Sexuality / Bullying / Grief & Loss/ Family, Social & Cultural expectations / Shame / Body image / Inner child / Estrangement / Long term conditions / Redundancy

Short Term Therapy
6 - 12 Weeks

Provides a space to work through what is happening for you right now. It is appropriate for situational issues and the immediate and detrimental effect they are having on your mental health.

Harold Wood & Online

50 Minute Sessions / £60 per Session

London E2 (Bethnal Green & Shoreditch)

50 Minute Sessions / £75 per Session

Concession fees - £45.00 offered for student counsellors in Harold Wood and online only

Long Term Therapy
Open Ended

An open ended approach that supports more complex issues. The client and therapist build a deeper relationship supporting the client to go on a path of self-discovery, to empower them to bring about positive change.