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Please contact me on 07821 181837 and leave a message

Fill out the contact form and I will aim to contact you within 24hrs

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If you need immediate support

For emergencies

  • Call 999

  • Go to your local A&E department

If you are in crisis


  • Contact the Samaritans 116 123

  • Use the 'Shout' crisis text line - text SHOUT to 85258

  • Call NHS 111 (for when you need help but are not in immediate danger)

  • Contact your GP and ask for an emergency appointment

Useful websites 


Domestic abuse 







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